Resilience Reset

Course
26 Lessons

A step-by-step process to accepting your diagnosis and awakening your innate resilience. Created by spoonies, for spoonies.

WHAT'S INCLUDED?

6x Video Lessons including slideshows and transcripts
(VALUED AT $1200)

7x Templates & Worksheets to apply the strategies to your life
(VALUED AT $700)

7x Bonus Workshops
(VALUED AT $297)

1x Restoring Spoons Guide
(VALUED AT $44)

PLUS:

Get lifetime access to the course material and any future updates

TOTAL VALUE=$2241 CAD

YOUR PRICE = $297 CAD or 4 payments of $74.25 CAD

Get instant access to all course content as soon as you enroll!

Meet Your Instructor

Hi! I'm Emily (aka The Spoonie Mentor). As someone with multiple chronic health conditions, I know how challenging it is to navigate the ups and downs of healing. I have spent years researching how to cope, and this course contains the exact information I needed to learn in order to truly embrace my diagnoses and find the support I knew I deserved. I am so passionate about sharing this knowledge with others. If you decide to enroll, I can't wait to hear about your transformation!

After taking this course, you will...

Be connected to your innate resilience and strength
Have a toolkit of strategies and resources to help you cope and THRIVE
Embrace and accept your diagnosis

Take a sneak peak inside the course...

No chapter found in this course

THIS COURSE IS FOR YOU IF

You are sick and tired of feeling sick and tired
You want clear action steps to help you get unstuck
You appreciate strategies that are backed by science

THIS COURSE ISN'T FOR YOU IF

You are looking for a quick fix
You aren't a self-directed learner
You aren't ready for change

Participating in Resilience Reset opened my eyes to possibilities and truly gave me tools to help me navigate symptom flares. I learned practical tips to manage my pain and stay positive about my disability and goal of recovery. The clear descriptions and teaching helped me understand why the healing progress is so slow. Emily helped me gain new knowledge, that I could re-watch as many times as I needed, along with action steps to facilitate application. Thanks to Resilience Reset I am learning to advocate for myself and I have more hope and direction to carry me forward on my healing journey. Thank you!

MARION

I have learned that sometimes when everything we valued, from career, to abilities, to social life and health, falls apart, we are better able to see opportunities and possibilities that previously may not have been considered. A huge takeaway is learning that I am stronger than I knew and I am capable of ongoing change/healing. I am not done. I am learning SO much from you, Emily.

DEBBIE

I always struggled with asking for help. I can already see my mindset changing from what it was before. This course has opened my eyes, mind, and heart much more! It may sound silly but, I feel like I’ve been in a chrysalis and this course is making a lot of changes to get me emerge as a butterfly.

MARISOL

Not sure if Resilience Reset will help?

Send me a DM on instagram @TheSpoonieMentor and we can chat!

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Land Acknowledgement

Reconnecting with the land and nature has been an important part of my healing journey. I am grateful to live, work, and play on the traditional territories of the Niitsitapi (Blackfoot) and the people of the Treaty 7 region in Southern Alberta, which includes the Siksika, the Piikani, the Kainai, the Tsuut’ina, and the Iyarhe Nakoda. The City of Calgary is also home to the Métis Nation.